I began going to HOC for carpal tunnel-like issues – pain that had extended to my thumb, wrist, forearm and shoulder. I spend a lot of time on the computer and doing intensive work with my hands, and was scared I needed surgery. My therapist gave me practical, helpful advice for setting up my work station properly, and adjusting my daily routines so that I will do less damage to my body long-term. She worked diligently on my arms & hands during the weeks I saw her for intensive therapy, and put me on an upper-body strengthening regimen that has changed how I view exercise and taking care of my body. She is professional, kind, and made therapy fun. She has a wonderful staff assisting her. I was thrilled to improve, but sad to leave this vibrant office.

Stephanie L.

HOC therapists and office staff are upbeat, friendly, positive and professional.  I would highly recommend them, the team at Hands on Care are quite simply the best you could ask for in the bay area. I had a 4-corner fusion and scaphoid excision on my left wrist, an injury that has plagued me for over 7 years, and was able to regain over 90 degrees of total motion for me! Their attitude was just as intense as the injury I suffered and they REFUSED to let me, or any of their patients, to take the easy road through therapy which was critical for me to hold myself accountable to doing the exercises on a daily basis. If you have any injury that needs physical therapy anywhere in-between and including your shoulder to your fingers you need to go to Hands on Care.

Steven S.