3 out of 4 orthopedic surgeons choose Hands-On-Care for themselves and their loved ones for their Upper Extremity Therapy needs because of our expertise and high quality care.

Hands-On-Care specializes in shoulder, elbow, wrist and hand therapy. We provide specialized upper extremity therapy at our two clinics in San Jose. Our team is comprised of Certified Hand Therapists who have published and given talks locally, nationally and internationally on various topics related to the upper extremity treatment. We also provide educational material for companies to help educate their employees about ergonomics and management of other health conditions.

What We Treat

As specialists in Upper Extremity, we treat all injuries or diseases that affect the upper extremity. From sports injuries, musicians who suffer from repetitive injuries, pain and stiffness from arthritis, shoulder problems that arise after radical mastectomy, carpal tunnel during pregnancy or tendonitis in the thumb post pregnancy while caring for the young infant to occupational injuries that is so frequent in our fast paced society

Our Services

To treat all injuries of the upper extremity, we utilize state of the art treatment with a customized one on one approach with custom splints molded on each patient, latest modalities to calm the pain, decrease swelling or improve ROM, manage scar adhesion, taping, customized exercise plan etc.

Resources

In our resource page we have provided our patients with information on their injury and how therapy can help them get better faster. They can also review exercises by visiting this page.

Kevin J

I began seeing Saba for carpal tunnel-like issues – pain that had extended to my thumb, wrist, forearm and shoulder. I spend a lot of time on the computer and doing intensive work with my hands, and was scared I needed surgery. Saba gave me practical, helpful advice for setting up my work station properly, and adjusting my daily routines so that I will do less damage to my body long-term. She worked diligently on my arms & hands during the weeks I saw her for intensive therapy, and put me on an upper-body strengthening regimen that has changed how I view exercise and taking care of my body. Saba is professional, kind, and made therapy fun. She has a wonderful staff assisting her. I was thrilled to improve, but sad to leave this vibrant office.