December 22, 2018

In this easy treatment series look at the scapula before treating the shoulder

Now stabilize the scapula with a simple scapular retraction test and see the result

Here comes the easy fix once you have figured out the reason for pain and lack of shoulder flexion.

Besides strengthening of scapular retractors, we must provide proprioceptive input at all times to keep the scapula in place

The easy solution

Re-Emphasizing Diagnosis is half the cure, figure out what is going on, solutions are usually easy